Reemplazar creencias limitantes exige reencuadre consciente y meses de refuerzo continuo

so we can use a one technique that I've used with my clients is a technique called in the past it's called an in the past frame so in the past I used to believe that I wasn't good enough smart enough worthy enough or in the past I used to believe fill in the belief that's disempowering you and now I'm choosing to believe and reinforce and put in what you want to believe so part one is just write that out part two how do I get that into the subconscious part of my brain the implicit part of my brain how do I take something that's explicit and declarative that I can declare and how can I make…

Marketing Breakthrough: Change Your Beliefs, Change Your Strategy · 2023 · comprobar

so we can use a one technique that I've used with my clients is um a technique called in the past it's called an in the past frame so in the past I used to believe that I wasn't good enough smart enough worthy enough or in the past I used to believe fill in the belief that's disempowering you and now I'm choosing to believe and reinforce and put in what you want to believe not be deliberate and say in the past I used to and now I'm choosing to and I'm reinforcing this and what if every day like I shared in the Hollywood actor or actress story I read it I listened to it I visualized it I was…

Ep. 333: Training Your Brain and Scaling Your Business with John Assaraf · 2023 · comprobar

now here's what we know based on Neuroscience research it takes 66 days to 365 days to override an old pattern that we've

Marketing Breakthrough: Change Your Beliefs, Change Your Strategy · 2023 · comprobar

And so, I'll walk you through a three-step framework that has been unbelievably valuable to me. And this is from Dr. Cashy. Logic, evidence, utility. Logic is, what does that mean? So, you have demons. Okay. What does that mean? Define it in terms of behavior.

How To Actually Get Rich In Your 20s · 2024 · comprobar

had for 10 20 30 40 years so don't give me this weekend that I'm gonna change it in a weekend I can make some inroads in a weekend I can use guided visualization I could use Mental contrasting I can use self-hypnosis or guided hypnosis I can use affirmation declarations promises and other techniques but you're not going to get rid of a limiting belief that you've had for 20 or 30 years okay in 15 minutes and get it to stick you can go to a hypnotherapist who is skilled at her craft and she can embed into the subconscious mind a new pattern that'll last for a bit of time no problem there but…

Marketing Breakthrough: Change Your Beliefs, Change Your Strategy · 2023 · comprobar

now here's what we know based on Neuroscience research it takes 66 days to 365 days to override an old pattern that we've had for 10 20 30 40 years so don't give me this weekend that I'm going to change it in a weekend and other techniques but you're not going to get rid of a limiting belief that you've had for 20 or 30 years okay in 15 minutes and get it to stick problem there but to reinforce it so that pattern becomes part of something known as the default mode Network my automatic self

Ep. 333: Training Your Brain and Scaling Your Business with John Assaraf · 2023 · comprobar