El éxito y el alto rendimiento exigen no sacrificar las horas de sueño

Y como sabía que me iba a ir como que traté de mantenerlo a raya, me fui y ahí relajé ahora volví y estoy bastante decente. Pero burnout, ¿cómo lo manejo? Tengo una fórmula, una estrategia, cómo pensar. No es como que voy por la vida reventándome y exponiéndome a niveles de estrés brutales, sino que lo primero que a veces la gente me critica que cuando tenga hijos es imposible, pero todavía no tengo hijos, es dormir 8 horas diarias.

Lo Que Nadie te Dice de Escalar Una Marca de Ropa - José Tomás Zegarra - E49 · 2025 · comprobar

and we're getting shit done we're moving I just want to know how do I find the balance between going too hard and going too soft because I've always had this problem with I burn myself out fuck about money that's coming later I'm 18 years old I got time so why would you burn out because I just go so hard I don't sleep fucking sleep stupid hard I'll give you a really good let me let me use this opportunity I sleep six seven or eight hours a night everyone's like you only sleep what three hours I'm like no motherfucker sleep's important so sleep seven or eight hours don't get caught up in the…

Business Strategies You Need to Start Doing the Last 127 Days of 2019 | Melbourne 2019 Keynote · 2019 · comprobar

this I'm such a big fan of work ethic but I'm very concerned that people think just working 20 hours a day means you're successful it does not and so I think it's important to have balance and yeah I'm a very big proponent of sleep and I think people should have more of it not productive when they're awake MH if you have huge Ambitions it's about your production while you're aw awake not the

My Advice from Rich People & for Rich People | GaryVee · 2019 · comprobar

I'm really I'm fine with six if but not if that's the amount of sleep I get I need 6 hours of sleep yeah like I don't want less I don't think it's did you you know what's funny because I go everyone's like hustle and all this the way way people talk about me it's crazy I I don't know how many people believe in sleep more than me I think sleep is [ __ ] important my function

My Advice from Rich People & for Rich People | GaryVee · 2019 · comprobar