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Recuperas el control cuando actúas sin depender de tus emociones ni de las opiniones ajenas

Culpar al pasado, obsesionarse con la felicidad o reaccionar a las ofensas y expectativas de los demás termina por entregarles el control sobre tu propia vida. La alternativa consiste en actuar y perseguir el progreso sin esperar a tener el estado de ánimo ideal, usando la emoción que se tenga a mano y asumiendo el sufrimiento como parte del crecimiento. Mientras algunas reflexiones se enfocan en desactivar el resentimiento y los conflictos externos, otras aplican este principio a la renuncia a las justificaciones personales y a la necesidad de validación.

Quién lo dice, con sus palabras

Esta idea no sale de una entrevista suelta: aparece en 9 intervenciones distintas de Alex Hormozi. Son 9 fuentes distintas, y ninguna sabe de las otras. Que varias personas coincidan sin conocerse pesa más que una repitiéndose diez veces, así que aquí está lo que dijo cada una, con el enlace al segundo exacto.

I'm super sensitive to I am statements labeling statements like this like I'm a getting to know someone people like to blanket I am statements really early on labeler I'm a whatever and then and this is the Insidious part they then say because and then they insert a reason that they made up or that sounded good in the past know and the reality is you will never know all we know is that you do a certain type of behavior that's it by giving these because statements all this power you actually put all the power into something that is unchangeable in the past and so you have to keep dealing with…

Brutally Honest Advice to Build Your Confidence · 2024 · comprobar

punish them so that you want to punish them even more so that they dare not punish you, right? But when we think about these two questions, which is what I want to have happen, what do I want to have happen? And number two, what increases the odds of that happening? Oftentimes your initial reaction to what you want to do is almost antithetical to what you want to occur and what increases the chances of that happening. And so for example, if someone says something bad to me online, I might have the immediate desire to go punish them publicly, right? What do I want to have happen? I would like…

26 Harsh Lessons I Learned in 2025 · 2025 · comprobar

when you are sad you want to not be sad that's the main focus you want to feel better and many times people will take the short-term way of getting out of that which is alcohol drugs Etc because in the moment they can feel better everyone just wants to feel better and so when I think about things that I used to think people were wronging me right you know get all angry and I'd spin myself out I use a different frame now which is they just wanted to feel better do you think it had nothing to do with me and they just wanted to feel better about themselves and that's given me a lot of Peace…

14 Life Lessons I Wish I Knew Earlier · 2022 · comprobar

I really do not need to do this at all financially zero. And I think about, well, I have to do something for the rest of my life. And I would like it to be something that helps other people you have to learn to suffer and you have to learn to suffer for something that you deem worth suffering for. And I don't know of anything more valuable to suffer for than the person that you ultimately want to become, the man that you want to become, the woman that you want to become. And when I think about that man, I think about how much suffering would that man have to go through to become the person…

If you’re ambitious but inconsistent, please watch this · 2025 · comprobar

that used to anger me being able to quiet the hundreds of non-existent voices in my head that were constantly judging the activities that I was doing and labeling them good or bad or good enough or not good enough Etc took up a tremendous amount of my attention and because of that all of my focus was on feeling better and so I couldn't actually have any energy left over to do stuff because all I was focused on was feeling better and all I was spending all my day was in my head trying to not was only when I came up with a mantra which I have said before but [ __ ] happiness which sounds ironic…

14 Life Lessons I Wish I Knew Earlier · 2022 · comprobar

don't win and as hard as this is going to sound the best thing that I ever did was not listen to other people's opinions about my life they don't want the best version of you they want the version of you who best serves them and unfortunately the closer people are to you the more similarly they they'll see themselves in you and the more your success will make them feel bad about themselves and I can promise you this from somebody who might be a little further I have more people who root for me now that I've already won than people who rooted for me along the way no one

Brutally Honest Advice to Build Your Confidence · 2024 · comprobar

Number 12, don't, this is a big one, don't give away your power. Now, this bit less raw way. So, what offends you controls you. Whatever you point your finger of blame towards is what also you point your power towards. Meaning, we talked about excuses earlier. I can't do it because insert X. Insert X is the thing that has power over your life. And I remember when I realized this was that I had this belief that I would never be able to be in a long-term committed relationship because my mother had hurt realized that by using that excuse and by saying it's her fault I'm broken. It's her fault I…

Brutally Honest Truths That Give You an Unfair Advantage in Life · 2025 · comprobar

I'm better than you I'd be like yes you are a lot of even successful people frame their success around trying to prove someone wrong right but when you try and create your entire existence in opposition to someone you actually give them complete control over your life it means that because of the things that this person has said I will choose to change all of my behavior which basically means that the directives from that person have commanded you to do whatever you do and if you like to be a free person and want to be somebody who acts of their own valtion then I choose to accept insults so…

Brutally Honest Advice to Build Your Confidence · 2024 · comprobar

It's, I will tell the story someday. And so, I think if you have that frame, then everything serves you. Because if something good happens, cool. If something bad happens, it'll be a story that I will someday tell. Because it assumes that you will live through it. And it assumes that you will eventually figure it out. And so, then you can't lose. As long as you don't quit.

watch this if you want to find your purpose in life · 2024 · comprobar

And, and I just remember going to this place where I was just like, fuck happiness. I'm just going to win. I'm going to take so much action that I don't have to think about it. Um, once I stopped obsessing about happiness, I actually think that I became more content because the thing is, is I was constantly measuring myself before that to this, what I would say, And so the desire for happiness creates an unfulfilled expectation that makes me unhappy. And disregarding happiness gives me permission to not give a fuck. And if I happen to be happy or enjoy a moment or, or find fulfillment in my…

Big Business Owner Shares 1 YR of Wealth Lessons in 63min · 2021 · comprobar

And so then you can take action despite your lack of happiness. And think okay. How can I be useful to other people? And I think if you do that. You'll actually start focusing on the tasks. And on people outside of yourself. And you'll be amazed at how much better you feel overall.

watch this if you want to find your purpose in life · 2024 · comprobar

Lo que dijo cada uno, y en qué minuto

La ficha completa trae la cita literal de cada fuente, el minuto exacto del video en que se dijo y el enlace para verlo. Eso pide cuenta —es gratis— porque es el trabajo que hay detrás de esta biblioteca.

Ver las 9 citas de esta idea

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