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Modificar el entorno y el círculo social transforma la conducta más que la fuerza de voluntad

La disciplina, la motivación y los hábitos sostenibles no dependen de la fuerza de voluntad interna, sino de estructurar activamente el entorno físico y rodearse de personas que eleven los estándares personales. Para lograrlo, las fuentes proponen palancas como cambiar de microentorno, filtrar las relaciones cercanas o compararse con la persona que se desea ser para inducir el cambio. Asimismo, se señalan matices complementarios para sostener la acción sin depender de la motivación, tales como asumir que el inicio siempre será difícil o elegir formatos de actividad intrínsecamente disfrutables.

Quién lo dice, con sus palabras

Esta idea no sale de una entrevista suelta: aparece en 7 intervenciones distintas de Alex Hormozi, Davie Fogarty, Oski de Haciendola y Sharran Srivatsaa. Son 7 fuentes distintas, y ninguna sabe de las otras. Que varias personas coincidan sin conocerse pesa más que una repitiéndose diez veces, así que aquí está lo que dijo cada una, con el enlace al segundo exacto.

get underperformed on. The second uh is that if I want to start a new that is difficult, then what I want to do is go into it and expect the worst. say that you want to start working out. Mentally prepare yourself for the fact be tired. Every time I work out, I'm If I happen to be motivated or I happen that's just a bonus. It's ser coincidence. But I expect that every I come in with that expectation and I set that as my baseline, then I am not feel that way because then it is in

The 8 Laws of Business I Learned From Charlie Munger · 2021 · comprobar

minutes but it's funny how your environment completely can change your habits there was uh in like I think it was the Vietnam War it was like 20% of US troops came back addicted to heroin when like 90% of people ended up quitting as soon as they came back which showed that once you change the environment it really really changes the behavior so if you want to create habits and kick bad habits you need to change you're struggling to work out put yourself close to a gym if you're struggling with discipline move in with someone with lots of discipline we imitate people around us

Mentoring My Shark Tank Investment - Road to $20 Million in 1 Month · 2023 · comprobar

of the best in one room. You get hard work paranoia. The Goldman Sachs is the Hunger Games of talent. Everyone was exceptional. And when everyone is exceptional, the only advantage you have left work has nothing to do with effort. It's got to do with the environment that brings out the effort in you. If the environment doesn't demand it, you won't need the push. You cannot learn what working hard actually means until you've seen the difference between what you thought was effort and what real effort looks like. My experience at Goldman, we set my baseline forever. Everything since then has…

Everything Goldman Sachs Taught Me About Money In Just 17 Mins · 2026 · comprobar

picture yeah so it's a it's a really good question because the number one way to change your behavior is to change your environment so if you change the conditions you'll behave differently right like if there's a red light you act differently than a green light and so that's a micro example of how we act like in Baltimore when I live there I act differently than when I move because I had I've had a clean slate like I didn't have to talk to old friends that would treat me a certain way that then I would respond to in the way that I didn't want to right and so first thing from a people…

I Helped 6 Business Owners Make More Money · 2023 · comprobar

this and networks like this are so valuable. And so, if you want to feel more motivated, change who you compare yourself to. Our environment stretches the gap and you experience the deprivation. Rich people are more deprived of money than poor people because they compare themselves to richer people than poor people do. And so, just to this extreme example. You've got the guy with a bag on his back. Nothing else he needs. I have everything I need. Two, I need everything. Who's more deprived? So, you might be like, huh, this seems kind of dark. Is there a clean way to make this comparison…

How to Win (At ANYTHING) · 2023 · comprobar

You create motivation by changing your environment and who you compare yourself to. So you know why you should be doing it. Because you get outsized returns for sticking to things.

How to Win (At ANYTHING) · 2023 · comprobar

So that goes to what Trevor was talking about, where the people who are the quote most disciplined aren't actually more disciplined. They figure out something to do in the meantime. So it's like, you did the same cardio as the guy in the skier. He gets off. He's like, I'm so fucking disciplined. Yeah. And to you, it didn't feel like discipline. Felt like the opposite.

My Full Body Workout (with Chris Williamson) · 2023 · comprobar

Lo que dijo cada uno, y en qué minuto

La ficha completa trae la cita literal de cada fuente, el minuto exacto del video en que se dijo y el enlace para verlo. Eso pide cuenta —es gratis— porque es el trabajo que hay detrás de esta biblioteca.

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